Acne Breakout Keeping You Inside?

I know, it's embarrassing. You don't even want to go outside any more. Forget about that party, your hair appointment, and everything else you had planned today. Let me help you learn how to handle your breakouts so you can be a baddie again!

Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt already inflamed skin and cause more irritation.

1. Your Hair Products Matter: Avoid using fragrances, oils, pomades, or gels on your hair. If they get on your face, they can block your skin's pores and irritate your skin. Use a gentle shampoo and conditioner. Oily hair can add to the oil on your face, so wash your hair often, especially if you're breaking out. Got long hair? Keep it pulled away from your face.

2. Put the Fries Down: Most experts agree that certain foods, like chocolate, don't cause pimples. Still, it makes sense to avoid greasy food and junk food and add more fresh fruits, vegetables and whole grains to your diet. Dairy products and foods high in processed sugar may trigger acne. Avoid these.

To read more click here: https://www.webmd.com/skin-problems-and-treatments/acne/10-tips-for-preventing-pimples#2